Groups

Complex-PTSD Process Group

Your Guide: Dr. Kylie Sligar, Ph.D.

This group is a good fit for anyone who resonates with experiences of early relational or family trauma, such as ongoing shame, emotional overwhelm, people-pleasing, or feeling “stuck,” despite self-awareness.

Complex-PTSD is shaped by challenging relational experiences, and healing often occurs in supportive relationships. This group offers a safe, affirming space for adults navigating the impacts of C-PTSD. The group will be primarily process-oriented, with space for participants to share, reflect, and explore patterns in a way that feels meaningful. Participants will have opportunities to feel connection, experience validation, and explore relationships in new and supportive ways.

Details: This will be a closed, virtual group of at least 4 participants spanning across 8 weeks. Groups will take place on Wednesday evenings at 5pm MST, last 1hr & 15 min and cost $45 per group

Participants must be 18+ and reside in CO, TX, or a PsyPact state.

Please email Dr. Sligar directly to sign up or for more information at drsligar@allinbloomtherapy.com

Schedule: Web Feb 4th – Wed Mar 25th

week 1: May 6th

week 2: May 13th

week 3: May 20th

week 4: May 27th

week 5: June 3rd

BREAK- - - - week of June 10th

week 6: June 17th

week 7: June 24th

week 8: July 1st

Previous groups:

-Women’s Empowerment Group

-Complex PTSD Book Club & Group

-Act On Your Behalf Group

-Healing Your Heart Group (ACT)