Groups

Healing Your Heart Group (ACT)

Join us for a 4-week virtual acceptance and commitment therapy group to work through any grief, trauma, anger, sadness, or confusion you may be feeling as a result of watching someone you love struggle with drugs or alcohol. Each week will have a different theme we focus on.

Who: Anyone ages 16+ located in Colorado.

Why: To connect with others who understand what you’re going through while simultaneously learning concrete skills you can use to process your pain.

When: Thursday evenings from 7-8pm MST from April 3rd-24th.

Where: Virtually via Microsoft Teams.

Investment / How: Pay the $30/session participation fee ($120 total) 24 hours before each session and complete the intake paperwork prior to Week 1. Attend and participate in all 4 groups.

Signups / questions: [email protected]

Schedule & Themes:

April 3: Acknowledgement & Acceptance

April 10: Independence

April 17: Forgiveness

April 24: Reconciliation, Boundaries, & Moving Forward

Previous groups:

-Women’s Empowerment Group

-Act On Your Behalf Group