Groups

Complex-PTSD Book Club & Group

Book: C-PTSD: Surviving to Thriving by Pete Walker

Your guide: Dr. Kylie Sligar, Ph.D.

This group is a good fit for anyone who resonates with experiences of early relational or family trauma, such as ongoing shame, emotional overwhelm, people-pleasing, or feeling “stuck,” despite self-awareness. This group offers a supportive, structured space to learn and reflect on coping tools and behavioral patterns rather than focusing on processing specific trauma memories.

Details: This will be a closed, virtual group of at least 6 participants spanning across 8 weeks. Groups will take place on Wednesday evenings at 5pm MST and cost $35 per group

Participants must be 18+ and reside in CO, TX, or a PsyPact state.

Please email Dr. Sligar directly to sign up or for more information at [email protected]

Schedule: Web Feb 4th – Wed Mar 25th

Week 1: Ch. 1&2

Week 2: Ch. 384

Week 3: Ch. 5 & 6

Week 4: Ch. 7&8

Week 5: Ch. 9 & 10

Week 6: Ch. 11 & 12

Week 7: Ch. 13 & 14

Week 8: Integration & future planning

Previous groups:

-Women’s Empowerment Group

-Act On Your Behalf Group

-Healing Your Heart Group (ACT)